The Calories Burned Canoeing calculator computes the calories burned canoeing based on the effort level of canoeing, weight of person and the duration of time canoeing.
INSTRUCTIONS: Choose units and enter the following:
Calories Burned Canoeing (kCal): The calculator returns the approximate calories (kcal) burned during canoeing.
According to a report from Valdosta University, the following calories per hour are associated with canoeing. These are approximate numbers based on the person's weight, and there are numerous other factors that can change the total calories burned.
Aerobic Exercise Type | 130 lbs | 155 lbs | 180 lbs | 205 lbs |
---|---|---|---|---|
Light Canoeing | 177 | 211 | 245 | 279 |
Moderate Canoeing | 413 | 493 | 572 | 651 |
Vigorous Canoeing | 708 | 844 | 981 | 1117 |