`kcal = f("moderate", "W" , "T" )`

Enter a value for all fields

The Calories Burned Canoeing calculator computes the calories burned paddling a canoe based on the effort level, weight of person and the duration of time paddling.

INSTRUCTIONS: Choose units and enter the following:

• (L) Level of Intensity (light, moderate or vigorous)
• (W) Weight of Person
• (T) Time Spent Paddling

Calories Burned Canoeing (kCal): The calculator returns the approximate calories (kcal) burned during canoeing. 

The Math / Science

According to a report from Valdosta University, the following calories per hour are associated with canoeing. These are approximate numbers based on the person's weight, and there are numerous other factors that can change the total calories burned. 

Calories Burned per hour Canoeing

Aerobic Exercise Type	130 lbs	155 lbs	180 lbs	205 lbs
Light Canoeing	177	211	245	279
Moderate Canoeing	413	493	572	651
Vigorous Canoeing	708	844	981	1117

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Calories Burned Calculators

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• Calories Burned Canoeing: Estimates the calories burned paddling a canoe based on the effort level, weight of person and the duration of time paddling.
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• Resting Metabolic Rate for Men: Estimates a man's resting metabolic rate in calories per day (kcal/day) given his weight, height, and age.
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