Epley Formula (one-repetition max)

Not Reviewed
Equation / Last modified by ekskekel on 2016/05/18 18:27
Epley Formula (one-repetition max)
Variable Instructions Datatype
`Weight(w)` "This is the lifted weight for the reps" Decimal (lb)
`Repetition(r)` "This is the number of reps" Integer
Type
Equation
Category
vCommons
Contents
2 variables
Rating
ID
ekskekel.Epley Formula (one-repetition max)
UUID
4f573063-1d21-11e6-9770-bc764e2038f2