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# Lander's Formula

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Equation / Last modified by cjlynch on 2016/05/19 15:32
`MaxWeight = `

Lander's Formula

Variable | Instructions | Datatype |
---|---|---|

`(w) "This is the lifted weight for the reps"` | Decimal (lb) | |

`(r) "This is the number of reps"` | Integer |

Type

Equation

Category

vCommons

Contents

2 variables

Tags:

Rating

ID

cjlynch.Lander's Formula

UUID

1d31bee0-1d21-11e6-9770-bc764e2038f2

This is a derivation of the One-Rep Max calculation

*J Lander*

This equation,

**Lander's Formula**, is used in 1 calculator.**Calculators**